When a new year comes everyone tries to be the best they can be. Usually that starts with diet and exercise, and I admit, I’m on the train to healthy-ville. So when I received a copy of Jenna Wolfe’s book, “Thinner in 30”, I was intrigued. I mean I’ve seen her on the Today Show, Read Post
20 Clean Family Friendly Superbowl Recipes
Can you believe the Superbowl is almost here? For those of us that are trying to watch our waistlines, eating clean can be tough at Superbowl watch parties. So many recipes are usually smothered in cheese, or fried, it can make snacking tough. While I tend to be a little stricter, grain-free and dairy-free, I’ve Read Post
One New Food – Plums
Did anyone see Modern Family this week? I thought it was hilarious that Phil was obsessed with plums on the episode! Guess we were on the same wavelength as the writers because that was our one new food choice of the week! Unfortunately though, our oldest daughter caught the Disney plague…aka stomach bug and couldn’t eat Read Post
One New Food – Teaching Kids to Try New & Healthier Foods
To quote my co-worker and fellow Miami HEAT broadcaster Jason Jackson…IT…IS…TIME. Yes I’m finally doing it folks. I have decided to take back meal times in our home. Call it a food revolution (like Jamie Oliver), call it painful, call it anything you like…but I call it absolutely necessary, and it has a name; ONE NEW Read Post
