Disclaimer: This blog post is part of a paid Megan Media and Dove blogging program. The opinions and ideas expressed here are my own. Dove launched the #MyBeautyMySay campaign to inspire and empower women to rise above beauty being used against them. They believe that incessant commentary and judgment focused on how women look is Read Post
Jenna Wolfe’s Top 5 Tips for Getting Thinner in 30
When a new year comes everyone tries to be the best they can be. Usually that starts with diet and exercise, and I admit, I’m on the train to healthy-ville. So when I received a copy of Jenna Wolfe’s book, “Thinner in 30”, I was intrigued. I mean I’ve seen her on the Today Show, Read Post
Why Are You So Hard on Yourself?
Why are you so hard on yourself? This is something I almost typed on my friend Janie Porter’s blog post on She Just Glows. She wrote about not losing baby weight and boy can I relate. She’s frustrated the weight isn’t melting off after working so hard. She binged on food to make herself feel Read Post